Wednesday, October 27, 2010

Holy cr.......Chrissy

Monday, October 25, 2010

This guy should be on Dancing with the Stars

The folks at Challenge Roth posted today that they will not have a warm up swim prior to the race. Instead they will have everyone do this warm up dance.
It looks fun! 2000 plus people doing this will be interesting.

Monday, October 18, 2010

Saturday, October 16, 2010

Sunday, October 10, 2010

Missing post from MySportShooter last Monday (Oct. 4)

This wasn't posted on MySportshooter last week and I didn't want it going to waste so here it is.

Roger’s World – Monday October 4, 2010
Short and sweet

This is going to be one of those nutty weeks for me so I’ve got to make this a quick one.

Moments after writing this, I’ve got to pack for a 3 day overnight trip to Muskoka where I have to pleasure of supervising a large group of Grade 9’s. I’ll need a vacation after that.

And if that wasn’t enough, the Ironman World Championships take place this coming Saturday, so I’ll be busy prepping and reporting for my favourite sporting event of the year. You can read my pre-race and post-race articles here at Triathlon Magazine Canada’s website.

Finally, my Run For the Toad 50 km a few days ago didn’t go quite as planned. I pulled the plug after 30 km when the trails got so muddy from the cold rains that wouldn’t stop. I was just slipping and sliding all over the place. I could no longer run a good portion of the course (took me 23 minutes to go 2 km at one point) so I spared my wife and myself the agony of spending another 4+ hrs in the cold and called it a day. Sometimes you have to pick your battles and this time run/walking/sliding another 20 km to finish 50 km was not worth it to me. The Run for the Toad folks put on an incredible race though and I am sure I’ll be back.

Be safe and happy training,
Roger

Wednesday, October 06, 2010

Macca pre-Kona 2010