Nothing much to say. Just a scan of my 2nd place award from the Parry Sound Du.
I just returned from the Cobourg Sprint Du (5/20/2.5km) a few hours ago. Managed another top 10 overall placing (9th), and 2nd in the 30-39 age group. Quite a fun day. Race report to follow after I complete the regular Duathlon tomorrow (5/32/5).
Later
RH
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