Apparently this thing is going around to stay away from sick folks unless you want to get it too. And trust me, you don't. Unless you like having a sore throat for over a week, constant coughing fits, sore eyes, sore muscles, chills, lack of sleep because the coughing fits, etc., and that;s not even the nasty stuff. I've never experienced anything on this level. There was only one positive, I lost 5 lbs in one week with zero exercise.
After doing nothing for over one week, I decided to try a race on Sunday too see how bad it was and it was confirmed. I was weak as can be. Ok running but the slowest biking ever. I have done nothing since. Not the greatest preparation for the next ironman race but you only can do what you can.
I do have some cool news coming and here's a hint.
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