Whataburger

I love this place - Whataburger.

Fast food done right. Fresh, tasty, relatively cheap. Monster sized drinks too.

I had it 3 days in a row (single burger combo one day, double burger combos on the other days). I can't wait to get back to Texas.

My Sports Shoooter

Sorry for the lack of update for a while. Way too busy with my day job, other writing gigs, and of course trying to fit in some training in there.

But I did warn you a few months ago about this, and that I have a weekly blog here:


http://mysportsshooter.com/category/rogers-world

Not found on that blog is that I've signed up for the Run for the Toad 50 km race. I've always wanted to do this event - one of the best out there and is sold out every year. Will I have enough energy and motivation at that late part of the year (October)?? I will have just completed an Ironman, a few shorter races, and paced the the Scotia Half so we shall see. A 50 km trail run will surely be challenging. The drive back home and going to work the next day should be fun too.

Til next time.
H

Simple But Informative Aero Positioning Video

Running Free: Ajax location Grand Opening - April 10

Pay a visit, win some stuff, save some money, meet great people.

Click on this to find out more.


Don't forget about the Team Running Free Kick Off Party at the Hard Rock Cafe.



Register here. It is only $15.

Nutrition Advice for those who go long

Listen to this interview.
It gives long distance athletes some food for thought in regards to nutrition.

http://competitorradio.competitor.com/2010/03/asker-jeukendrup/