My first blog entry!
Hi everyone, and welcome to my blog!
As the above picture indicates (posing with Michellie Jones--mega triathlon superstar), this blog will largely be about triathlons, duathlons, running races, tennis, golf, and basically anything athletic related. Maybe some movie reviews too.
My goal is to hopefully provide valuable tips and insight into training, racing, nutrition, equipment, and whatever else that comes along. In my 11+ years of racing, and 21+ years of coaching (started with tennis), I have tried everything and made all the mistakes so feel free to ask questions so that you do not have to repeat them.
That's all for now. More to come. Please come back again.
Roger
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